Simple variants of rice diet – This version of rice diet is for five days. If it is allowed to eat on two plates of food a day: the first plate is, of course, rice, and the second – all sorts of seafood.
You cannot mix them. For a change and Grow Taller 4 Idiots By Darwin Smith Official Website Click Here get aesthetic pleasure you can decorate a small dish of greens. Not much more complex version of a rice diet for weight loss in 7 days.
From the previous version of this is different than the length of the fact that instead of seafood in the diet to include vegetables.
This figure may be mixed with vegetables, provided that the portion does not exceed the portion of vegetables rice. In the evening, treat yourself to a fruit.
Do not forget that we are sitting on a diet, so we limit ourselves in the number of meals and portion size. Embodiment rice diet – Prepare ahead of time 250 gr.
Rice, previously it deconstructions. Eat rice will be a three-pronged approach: in the morning, see the pros here at lunch and dinner in the ratio 2:2:1, respectively.
For breakfast, cook rice as follows: mix the rice with a glass of yogurt (low-fat), and a teaspoon of honey at lunch portions of rice to add some lean fish or chicken. Having dinner with rice and vegetables (you can stew all together).